Individualized 1:1 Coaching or Group-Coaching for a Life of Wellbeing and Harmony!

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Together, we catch the root causes of your cycle-related challenges and hormonal symptoms, to uncover personalized solutions for you!

Tailored guidance for a hormone-friendly diet that aligns with your cyclical needs – without deprivation.
 

Reduce cravings and PMS, feel energized, and glow from the inside out.

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Experience yoga classes both online and offline, as well as retreats and events in my sanctuary.
 

Slow down your daily life, find your balance, and rejuvenate your energy.