Women's Wellness Club
A Wellness Oasis for Holistic Women's Health – Embrace Hormonal Balance, Cycle Awareness & Yoga
Welcome, I'm so glad you're here! With my work, I aim to inspire women to connect with their own bodies and menstrual cycles, and to encourage them to take responsibility for their health.
Our hormones set the rhythm within us and influence our overall well-being. Yet many women only become aware of this when a hormonal imbalance occurs and shows up through a wide range of symptoms.
Instead of focusing on restriction and discipline, I work with my clients to create a personalized step-by-step plan to establish healthy habits and routines. We address the root causes of hormonal imbalances in order to find lasting balance in life.
Services
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Hormone-friendly
Nutrition Consulting
My nutrition counseling gives you clarity in the jungle of diets and shows you how to eat in a cycle-conscious and hormone-friendly way.
Especially if you feel overwhelmed and aren’t sure what truly benefits you, this session is the perfect starting point to better understand your body.
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3
exclusive
Wellness Retreats
My exclusive wellness retreats offer the perfect balance of coaching, yoga, and deep relaxation.
Take a well-deserved break, step away from everyday life and indulge in handpicked wellness oases to reconnect with your feminine essence.
Return feeling grounded, nourished, and in a state of flow again.
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About my work
As a certified women's health coach, nutrition counselor, and yoga teacher, I combine scientifically grounded knowledge with the principles of naturopathy. This creates a holistic approach that harmonizes body, mind, and emotions—and supports you in finding your natural balance again.
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Over the years, I have developed my own integrative method based on three pillars: nutrition, nervous system regulation, and consciousness work.
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This combination allows for profound changes—not only physically, but also emotionally and mentally—laying the foundation for stable hormonal balance, overall well-being, and a deeper connection to your feminine energy.
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I know from personal experience how challenging it can be when hormonal issues are dismissed or when the pill is presented as the only solution.
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That’s why I guide women to take their hormonal health into their own hands and to discover their cycle as a natural compass for well-being, energy, and joy.
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My goal is to empower you to understand, respect, and celebrate your female body.
​Because your cycle is not a burden—it’s your superpower. When you learn to live in harmony with its phases, you can consciously harness it to boost energy, creativity, and inner strength.
Have fun reading through my Blog articles
