Yoga
After more than 8 years of yoga practice, I completed my 50-hour yoga teacher training in 2021 and deepened my practice with the RYS-200h Yoga Alliance in May 2022. Since then, I have already supported two additional Yoga Teacher Trainings as a peer and have taught multiple times in yoga studios and retreats. In my event calendar, you can learn more about upcoming yoga retreats where I create a holistic wellness oasis specifically for women.
Yoga became a lifestyle, a state of mind and a passion for me.
Yoga invites you to practice mindfulness and gives you the opportunity to recharge your energy, promote flexibility and patience to release tension and blockages in your body.
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I can't wait to meet you on the mat and share my passion with you!
YouTube
On my YouTube channel, you'll find a vibrant selection of yoga videos for all levels!
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*1:1 yoga sessions available upon request.
GROUP COURSES
*On request also online yoga for gyms and companies.
Already teaching in fitness studios (online & offline) as well as office yoga for companies, like Eduki.
EVENTS
In my events calendar you will find all planned online & offline workshops and retreats.
*feel free to contact me for hosting a retreat or other cooperations.