Yoga Retreat
5–12. July, Schweden
-Empower. Embody. Evolve.
Discover the power of your inner goddess at our transformative retreat in the serene landscapes of Sweden.
Immerse yourself in a week of holistic workshops, empowering practices and soulful connections, designed to help you embody your authentic feminine energy. Enjoy the magic of mid-summer in Sweden where it is almost 24/7 light!
Whether you're already on your holistic journey or new to spiritual practices, you'll find the tools, inspiration and community to empower your path.
For who is it?
This retreat is perfect for women who are:
✨ feeling disconnected from their feminine power and intuition, seeking a way to regain clarity and renewed energy.
✨ struggling to connect with their body and feminine essence, longing for insights and tools to support their holistic well-being.
✨yearning to rediscover their authentic voice and embark on personal growth in a supportive space, yet feeling isolated and unsure of where to start.
✨ overwhelmed by the demands of modern life, searching for balance and the healing wisdom of ancient practices.
Reconnect with your feminine essence in the heart of nature
What you can expect:
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Yin Yoga & Sacred Movement
Soothe your body and soul with calming Yin Yoga practices led by experienced instructors. These sessions focus on relaxation, flexibility, and grounding in your feminine energy.
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Sound Healing
Immerse yourself in the transformative power of sound healing. These sessions are designed to guide you into deep states of relaxation, release energetic blocks and restore harmony to your mind, body and spirit.
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Voice Empowerment
Unlock the power of your voice in this dynamic workshop. This will empower you to speak your truth, release self-doubt and using your voice as a tool for transformation and self-empowerment.
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Holistic Female Health
Learn to harmonize your hormones, understand your menstrual cycle and support your body through every phase of life. These workshops integrates ancient wisdom with modern health insights and show you how to incorporate plant-based remedies into your daily life.
Accommodation
Program
Exemplary day
07:30 Morning ritual
09:00 Delicious breakfast
11:00 Workshop / coaching
13:30 Lunch break
14:00 Free time in nature
18:00 Dinner & talks
20:00 Evening ceremony
First Day
18:00 Welcome Circle
Dinner & Yin Yoga
Last Day
Morning Ritual
Breakfast
ca. 12:00 Goodbye
Retreat Details
Dates: 5–12 July 2025
Location: https://www.myceliumhub.org/thehub
Ein ruhiger, privater Rückzugsort in Filipstad, Schweden
What's included?
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Welcome gift bag Pick up from the train station
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7 nights in our charming accommodation
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3 daily vegetarian/vegan meals
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Daily group workshops & yoga practice
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Ceremonies and rituals
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Coaching session & tools
What's not included?
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Flight to one of the international airports of Stockholm, Gothenburg and Oslo and transport to the bus or train station Kristinehamn or Filipstad.
Early Bird Price starts at:
1.599 €*
Choose your room and enjoy the flexibility of splitting the payment. We'll discuss all the details during our free call!
About us
Jana Baumann
Holistic Women’s Health Coach, Nutritionist & Yoga Instructor
Jana brings her expertise in female wellness, holistic health, and yoga to guide you in reconnecting with your natural rhythms and embracing your feminine power.
@jana_noel
Was du mit nach Hause nimmst:
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Neue Energie & Klarheit – Gehe gestärkt und mit einer klaren Ausrichtung deinen Weg.
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Praktische Tools zur Regulation deines Nervensystems
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Ein gestärktes, sicheres Körpergefühl und mehr Vertrauen in deine eigene Yoga-Praxis
Erlaube dir, zur Ruhe zu kommen, dich mit dir selbst zu verbinden und Körper, Geist und Seele zu nähren.