The Goddess within
- Empower. Embody. Evolve.
July 5–12, Sweden
-Empower. Embody. Evolve.
Discover the power of your inner goddess at our transformative retreat in the serene landscapes of Sweden.
Immerse yourself in a week of holistic workshops, empowering practices and soulful connections, designed to help you embody your authentic feminine energy. Enjoy the magic of mid-summer in Sweden where it is almost 24/7 light!
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Whether you're already on your holistic journey or new to spiritual practices, you'll find the tools, inspiration and community to empower your path.
This is your time to slow down, reconnect with yourself,
and nurture your body, mind and spirit.
Who is this retreat for?
​This retreat is perfect for women who are:
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feeling disconnected from their feminine power and intuition, seeking a way to regain clarity and renewed energy.
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struggling to connect with their body and feminine essence, longing for insights and tools to support their holistic well-being.
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yearning to rediscover their authentic voice and embark on personal growth in a supportive space, yet feeling isolated and unsure of where to start.
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overwhelmed by the demands of modern life, searching for balance and the healing wisdom of ancient practices.
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Reconnect with your feminine essence in the heart of nature​
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What to expect:
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Yin Yoga & Sacred Movement
Soothe your body and soul with calming Yin Yoga practices led by experienced instructors. These sessions focus on relaxation, flexibility, and grounding in your feminine energy.
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Sound Healing
Immerse yourself in the transformative power of sound healing. These sessions are designed to guide you into deep states of relaxation, release energetic blocks and restore harmony to your mind, body and spirit.
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Voice Empowerment
Unlock the power of your voice in this dynamic workshop. This will empower you to speak your truth, release self-doubt and using your voice as a tool for transformation and self-empowerment.
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Holistic Female Health
Learn to harmonize your hormones, understand your menstrual cycle and support your body through every phase of life. These workshops integrates ancient wisdom with modern health insights and show you how to incorporate plant-based remedies into your daily life.
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Accommodation
Escape to the tranquil forests of Sweden, where time slows down and your spirit can truly unwind. ​Step into a sanctuary of peace and inspiration! Our retreat in Asphyttan is nestled in the heart of an untouched forest, just a few steps from a sparkling lake that invites you to take a refreshing plunge. Afterwards, you can warm up and unwind in the soothing embrace of the jacuzzi.
A beautifully crafted outdoor yoga platform and a cozy indoor yoga room await you, offering the perfect setting to align your body and mind. Experience magical moments during our special sessions in the sacred serenity of the forest. As night falls, gather with us around the crackling fire for heart-opening cacao ceremonies and powerful rituals that will awaken your soul.
Our retreat venue is a low EMF sanctuary with very low electromagnetic disturbances, offering you an unique opportunity to disconnect from modern distractions and reconnect with yourself. We want to ensure your journey is as effortless as your stay - feel free to reach out, and we’ll guide you to the best way of getting here. If needed, we’re happy to arrange a pick-up from the train/bus station for you.
Let your longing for a place of comfort, growth, and magic come alive - we can’t wait to welcome you!
Nourishment
VIBRANT BREAKFAST
LIGHT LUNCH
NOURISHING DINNER
Our retreat will be fully catered with delicious, high-quality vegetarian and vegan meals. Every dish is crafted with care using fresh, wholesome ingredients to nourish your body and delight your senses. From vibrant breakfasts to comforting dinners, you'll enjoy meals that support your holistic journey while honoring sustainability and wellness.
Program
Exemplary day
07:30 Morning ritual
09:00 Delicious breakfast
11:00 Workshop / Coaching
13:30 Lunch break
14:00 Free time
18:00 Dinner & talks
20:00 Evening ceremony
First Day
18:00 warm Welcome Circle
Dinner & Yin Yoga
Last Day
Morning ritual
Breakfast
ca. 12:00 Goodbye
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​​​Coaching Sessions
- Nervous System Regulation
- Sound Healing Sessions
- Embodiment Coaching
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Workshops
- Voice Empowerment
- Hormone Harmony through
Nutrition & Wellness Habits
- Holistic Skincare, Essential Oils
& Herbal Wisdom​​
Rituals & Ceremonies
- Cocoa Ceremony
- Singing Circles at the fireplace
- Yin Yoga & Sound Bath
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.... and much more
Highlights
individual support
small group size, 2 retreat leaders
holistic approach
for women's health & wellness
coaching & embodiment
integration and sustainable shifts
Retreat Details
Dates: July 5–12, 2024
Location: https://www.myceliumhub.org/thehub
A peaceful, private retreat space in Filipstad, Sweden.
What's included?
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Welcome gift bag
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Pick up from the train station
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7 nights in our charming accommodation
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3 daily vegetarian/vegan meals
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Daily group workshops & yoga practice
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Ceremonies and rituals
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Coaching session & tools
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What's not included?
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Flight to one of the international airports of Stockholm, Gothenburg and Oslo and transport to the bus or train station Kristinehamn or Filipstad.
Early Bird Price starting from:
1.599 €*
Choose your room and enjoy the flexibility of splitting
the payment. We'll discuss all the details during our free call!
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1. Book your free call
2. Get to know us see if the retreat is a good fit
3. Book your retreat and plan your journey!
About us
Jana Baumann
Holistic Women’s Health Coach, Nutritionist & Yoga Instructor
Jana brings her expertise in female wellness, holistic health, and yoga to guide you in reconnecting with your natural rhythms and embracing your feminine power.
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@jana_noel
What you will leave with
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Renewed energy and clarity to navigate your life with the confidence of a goddess.
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Practical tools to support your holistic health and wellbeing.
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A deeper connection to your body, voice, and feminine essence.
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A community of like-minded women sharing this sacred journey.
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Allow yourself to slow down, reconnect with yourself and nurture your body, mind and spirit.
Cancellation / Refund policy
Cancellation / Refund policy
We highly recommend you to get a travel cancellation insurance.
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at any time you can provide a replacement participant
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50 % deposit with the booking (non refundable)
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The remaining 50% is refundable up to two months prior to the
retreat start date. After that, no refunds will be issued.
In case the retreat is fully booked and you want to cancel we will offer the spot again to our community in order to find a replacement. In case of a successful replacement, you will get a refund of 70% of the retreat price. With your booking you agree with our retreat policies.
* doesn't apply to third-party providers