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  • Writer's picturejana_noel

Zucchini-Lava Cake

This Zucchini Lava Cake is perfect as a healthy and delicious start to the day, for a sweet snack or as a dessert and ensures a stable blood sugar.

The cup cake is vegan & gluten-free possible and incidentally you can accommodate vegetables in your dessert excellent, without that one tastes.



- 50 g instant rolled oats / opt. ground rolled oats

- 10 g vegan protein powder

- 50 g grated zucchini

- 1/2 mashed banana

- 120 ml oat milk

- 1/2 tsp baking powder

- pinch of cinnamon


- 15 g soy or coconut yogurt

- 1 tsp sweetener (e.g. agave syrup)


- banana slices

- pomegranate seeds

- 1 tsp nut puree of your choice

- cinnamon


  1. Mix all the dough ingredients in a bowl until you get a creamy consistency. Leave a tablespoon of dough in the bowl.

  2. Mix the yogurt with a sweetener of your choice and pour it into the center of your dough.

  3. Cover the yogurt with the remaining batter and spread banana slices on top.

  4. Bake the Lava Cake in the oven at 180 degrees for about 20 min.

  5. Take the cake out of the oven, spread fresh pomegranate seeds on it and drizzle a nut butter of your choice on top.


Yours, Jana Noel 💛

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