jana_noel2 minThe Underestimated Duo: How Jaw and Pelvic Floor Work TogetherDid you know that there could be a connection between jaw tension and the well-being of your pelvic floor? Interestingly, night grinding...
jana_noel3 minBlood sugar balance for healthy hormonesHormone health and blood sugar levels are closely linked and influence each other in various aspects of metabolism. I discovered the...
jana_noel4 min Top 4 medicinal herbs for womenWomen's medicinal herbs are the silent heroes that carry centuries of wisdom and healing power. From regulating hormone balance to...
jana_noel3 minPMS - causes and tipsIn this blog article you will learn what is meant by PMS, which typical symptoms occur, where the trigger often lies and how you can best...